Thursday, August 23, 2012

Quinoa Blueberry Breakfast (Gluten and dairy free)

Today I share with you one of the things I eat daily and it has certainly become one of my favourite meals.  My nutritionist Jessica Cox actually gave me the idea so all credit goes to her.  I love the combination of grated apple, plump blueberries, creamy yoghurt and crunchy seeds.  It's filling, healthy and perfectly balanced. 
Today I'm also introducing you to my new camera! I bought a Olympus OMD to enhance my Euro trip as well as a contribution to my cooking hobby.  Can you tell the difference?

1/4 cup raw quinoa
just under 1 cup of water
handful of blueberries
1 apple, grated
3-4 tbsp sheeps yoghurt
1-2 tbsp sunflower seeds or chia seeds
sprinkle of cinnamon

Boil the cup of water on a saucepan and add quinoa; place lid over saucepan.  Reduce heat; should take 15 minutes for the quinoa to simmer away. You know it's finished once the liquid has been absorbed.  Pour quinoa into bowl and mix in yoghurt, seeds, cinnamon and apple. Top with blueberries.  Enjoy!


  1. This looks like a perfect breakfast to me... I do the same alomost every morning with oats!

  2. This looks like a tasty way to enjoy quinoa! Congrats on the new camera too, I can see a fancy fuzzy background! :)

  3. J'adore ça Brittany! Je prends ça en note tout de suite! L'idée est géniale!

  4. i never had quinoa but i know that they are a very healthy grain. wow, so nice getting a new camera, i see a very good clarity in the photos shown above.

  5. Quinoa for breakfast sounds interesting. Bet you and your camera are looking forward to your trip :-) Diane

  6. look amazing and Im sure is delicious I love quinoa too :)

  7. Hi there, this weekend is nice in favor of me, as this point
    in time i am reading this fantastic informative piece of writing
    here at my residence.

    My blog - bmr calculator for women

  8. This article gives clear idea designed for the new people of blogging, that actually how to do blogging and site-building.

    my homepage international executive recruitment

  9. Hi, I wish for to subscribe for this webpage to get most up-to-date updates, therefore where can i do it please help.

    My site; ,

  10. Hi there, I enjoy reading through your article post. I wanted to write a little comment to support you.

    Here is my blog :: clash of clans cheats

  11. Thank you for another excellent post. The place else may just anyone get that kind of info in such
    an ideal approach of writing? I've a presentation next week, and I am at the look for such info.

    Here is my blog post family pet photography

  12. For most recent news you have to pay a quick visit world
    wide web and on web I found this website as a most excellent
    web page for latest updates.

    my web blog: free mp3 music downloads for free

  13. You put your 401k account so you can make additional contributions to how to set up a 401k for self employed a company offers
    occupational pension plans we insure.

    my blog post :: 2015 Ira

  14. I am sure this paragraph has touched all the internet visitors, its
    really really nice piece of writing on building up new webpage.

    my web site; losing weight fast


More recipes

Related Posts Plugin for WordPress, Blogger...